This program was obviously made just for fun, but it might be fun to try it.
_________________________________________________________________
Vol I
Week 1:
1 set of 13 at 70%
Week 2:
1 set of 8 at 76%
Week 3:
2 sets of 5 at 80%
Week 4:
3 sets of 3 at 84%
Week 5:
5 sets of 2 at 87%
Week 6:
8 sets of 1 at 90%
Week 7:
13 sets of 1 at 90%
______________________________________________________________
Vol II
Prime Fibonacci Cycle
for Advanced Athletes Only
Change percentages as follows:
71%
73%
79%
83%
89%
97%
97%
source: T-nation thread
