Huge Gainer 10 Week Staggered Deadlift Workout Program

This is a 10 week deadlift program.
You can read the entire article about the program here.

• Week 1 – 75% x 5 sets x 5 reps
• Week 2 – 65% x 7 sets x 5 reps
• Week 3 – 80% x 4 sets x 4 reps
• Week 4 – 70% x 6 sets x 5 reps
• Week 5 – 85% x 3 sets x 3 reps
• Week 6 – 75% x 5 sets x 5 reps
• Week 7 – 90% x 2 sets x 2 reps
• Week 8 – 80% x 4 sets x 4 reps
• Week 9 – 60% x 5 sets x 3 reps
• Week 10 – *Max Attempt, see below

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