Charles Poliquin - Maximal weights program

The article "Arm Training With Maximal Weights" by Charles Poliquin contains a nice 12 week program:

	Sets	Reps
Weeks 1-3	5	5
Weeks 4-6	6	2-4
Weeks 7-9	2	6-8 to absolute failure
Weeks 10-12	5	5/4/3/2/1